Mums preps 250 meals for a whole school term for only $75

An organised mum from Victoria has prepared an entire term's worth of school lunches for her children for only $75. The meal prep included sandwiches, sausage rolls and meatballs.
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Critical call for Black people to donate blood as ‘number of sickle cell patients grows’
“We know demand for Black blood donors will continue to rise as the number of people with sickle cell grows but we have a chance now to close the gap and help our friends, neighbours and communities battling this disease,” said Colin Anderson, Community & Engagement Lead at NHS Blood and Transplant
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‘I spent three blissful years with the man of my dreams, then I found out he was on Grindr’
One man thought he’d finally met his future husband, then he realised the man he’d been dating for three years was hiding a secret
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Tunisia opens corruption probes of leading Islamist party
Tunisian local media say prosecutors have opened investigations into alleged foreign campaign funding and anonymous donations to Islamist movement Ennahdha and two other political parties
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Northerners will pronounce words like Southerners by 2066, scientists predict
We'll all apparently be pronouncing words like Southerners within 45 years.
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Tokyo 2020: Charlotte Dujardin’s journey from sporting unknown to Olympic great
Dujardin has become Britain’s most prolific female Olympic medal winner
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Olympic judo star Martyna Trajdos defends her coach after being shaken and slapped in pre-fight ‘ritual’
Viewers were shocked by the coach's attempts to 'fire up' his fighter.
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Queen secretly lobbied Scottish ministers for climate law exemption
Monarch used secretive procedure to become only person in country not bound by a green energy ruleThe Queen’s lawyers secretly lobbied Scottish ministers to change a draft law to exempt her private land from a major initiative to cut carbon emissions, documents reveal.The exemption means the Queen, one of the largest landowners in Scotland, is the only person in the country not required to facilitate the construction of pipelines to heat buildings using renewable energy. Continue reading...
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The Lumineers’ Wesley Schultz talks lockdown, family and why getting a late break might just be the best thing that ever happened
Alex Green catches up with the Ho Hey frontman.
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Prince Charles sniggering as Boris Johnson struggles with awkward umbrella blunder
PRINCE Charles was left in hysterics after Prime Minister Boris Johnson lost control of his umbrella during a ceremony at the National Arboretum in Staffordshire.
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Double-jabbed US and EU travellers can avoid England quarantine, ministers decide
Significant loosening of international travel restrictions will let millions more people visit friends and family in EnglandCoronavirus – latest updatesSee all our coronavirus coverageDouble-vaccinated travellers from the US and European Union will have their jab status recognised, meaning they can avoid quarantine when arriving in England from amber list countries, ministers have decided.The Guardian revealed yesterday that the government was poised to announce a significant loosening of international travel restrictions to let millions more people visit friends and family in the country, as well as boost the struggling tourism and aviation sectors. Continue reading...
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Below Deck Mediterranean: Malia White defends herself over Lexi Wilson fight and claims she was being ‘nice’
She didn't want her co-star to drown.
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Many widely exploited hacks known to public for two years, cyber agencies warn
Cyber experts from the UK, US and Australia believe increased homeworking over lockdown may have contributed to the problem.
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Olympic athletes debunk 'anti-sex' bed myth by carrying out jokey test
The Tokyo Olympics have been thrilling to watch, as top athletes compete - but some of the sports stars have also gone viral on TikTok, where they share hilarious behind-the-scenes clips
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A young Mexican mourns his teenage cousin: Luis Antonio Rojas’s best photograph
‘Children have to deal with the fallout of the drug trade. They are the ones who can’t walk to their school in safety, who have to train to use a gun’In the mountains of Guerrero in south-west Mexico, there is a small town called Alcozacán. Violence is common in the area, which is strategically important for the drug trade. Violence has increased all over Mexico over the past few years, but some places including Guerrero have been particularly badly affected.The people of Alcozacán and its surrounding towns became more and more angry about the criminal groups terrorising their communities and what they saw as a lack of protection from the government. They felt abandoned, so formed community defence forces to protect themselves from the gangs and drug traffickers. In Alcozacán, there are no police as we know them. It is ruled – or taken care of, depending on your point of view – by a force made up of local people. Continue reading...
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Comment on Influencer Paulina Sobierajska ‘romanced by Alexis Sanchez’ must pay surgeon £40k after moaning about Brazilian bum lift by Ben Hill
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Charlotte Dujardin becomes Britain’s most decorated female Olympian of all-time
Dressage bronze sets record of six Olympic medalsEquestrian moves clear of Grainger and GodfreeDouble Olympic champion Charlotte Dujardin has cemented her place in the history books as the most decorated British female Olympian of all time, winning a bronze in the individual dressage – her sixth Olympic medal.Dujardin and her horse Gio, riding together in their first Olympics, danced their way to legendary status in the Grand Prix Freestyle at Tokyo Equestrian Park, having won gold at London 2012 and in Rio 2016 on her horse Valegro. Continue reading...
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As women are told to lead healthier lifestyles when trying for a baby – 6 things men can do too
A new study shows many women are reducing their pregnancy chances, but experts stress men who want to be dads should adopt healthy habits too.
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Covid: World won’t be vaccinated until 2024, says UK government as surplus jabs sent out
Foreign secretary asks allies to help vaccinate poorer countries by middle of 2022
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Michael Phelps throws his support behind Simone Biles after her mental health Olympic exit
Phelps, who has been open about his own mental health struggles in the past and contemplated suicide after the 2012 Games, appeared on NBC's Today to say he respected Biles' decision to withdraw.
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Minister says UK has reached herd immunity but experts warn it may never happen
Experts have warned the UK may never reach coronavirus herd immunity as a senior minister claims the country has effectively reached the threshold via infections and vaccines
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Piers Morgan claims Simone Biles ‘let her country down’ after pulling out of Tokyo 2020 Olympics
'She quit... she just gave up'
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Quarantine rules ditched for fully-vaccinated travellers from EU and US
The powerful 'Covid O' group is understood to have agreed that the self-isolation requirements can be dropped for some of the UK's major trading partners.
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‘Get down the pub to win back voters’, Unite leadership candidate Steve Turner tells Labour MPs
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Chelsea FC fans must be fully vaccinated or produce negative Covid test to attend games
Chelsea fans attending games at Stamford Bridge or Kingsmeadow this season will have to prove they are fully vaccinated against Covid-19 or produce evidence of a negative Lateral Flow Test.
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US marine’s TikTok hack for keeping hotel room safe goes viral
All one needs to stay safe in a hotel room are a belt, a glass and a shower rod, according to royal marine Robin
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This Is How Long People Have Gone During Covid Without A Hug
One in four adults have not been hugged for more than a year, according to new research, and a third of adults feel there are fewer opportunities to make new connections now than there were during the first lockdown.The findings are from a poll by the cross-party think tank Demos, which spoke to 1,000 UK adults about their connections with others during the pandemic. It found that almost two thirds (64%) of respondents said they have not made a new friend for six months, and 44% have not done so in more than a year.More than a third (37%) reported that they have not been hugged for at least half a year, while 25% said they have not shared a hug for a year or more. Meanwhile 13% said they have not been asked how their day was, or talked to their neighbours, in the past six months or more.During the first lockdown, we were encouraged to have “virtual hugs” and connect with loved ones online.But research by Lancaster University recently found that “virtual contact on its own is not beneficial to older adults’ mental health”. It concluded that those over 60 who relied on virtual contact alone felt more lonely than others during the pandemic.In the midst of lockdown, HuffPost UK asked therapists why we crave human touch – and how to survive without it. “Touch is part of our life from the very beginning, at birth, and conveys love and care without words,” psychotherapist Lucy Beresford explained. “Physiologically, some studies have shown that skin-on-skin contact releases oxytocin – dubbed the ‘happy hormone’ – which helps mothers bond with baby, or lovers bond as a couple. Psychologically, the cuddling, stroking, massaging and nurturing that happens to us as a baby conveys a sense of being looked after and loved.“We carry that imprint with us as adults, so that welcome touch from someone makes us feel adored, loved or trusted.”Other studies have suggested that hugs or massages can reduce levels of the stress hormone, cortisol, while triggering the release of serotonin, the hormone that regulates happiness.As daft as it may sound, self-hugging is a recognised self-soothing technique and may help if you’re craving human contact. Take a deep breath in, raise your hands to the sky, then wrap your arms around yourself tightly and exhale.Of course, nothing quite compares to the real thing. So if you know someone who may have gone without a hug, be sure to check in on them and let them know you care, even if you’re not ready to break social distancing just yet.READ MORE:Why We Crave Human Touch – And How To Survive Without ItHow To Give Yourself A Hug To Soothe Your SoulThis, Unsurprisingly, Is The Loneliest Place To Work In The UKI Adopted A Dog To Feel Less Alone During Covid-19. He Ended Up Changing My Life
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Love Island's Olivia Attwood devastated after beloved pet dog Pebbles dies
Former Love Island star Olivia Attwood paid tribute to her 'angel girl' as she thanked her pet pooch for bringing 'so much happiness and laughter' into her life. The black and white chihuahua died last night after several months of declining health
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Signs of Kate and Meghan's rift seen early on, royal expert claims
The Duchesses met in 2017 and their relationship progressively became more strained in the run-up to Harry and Meghan's wedding until the Sussexes stepped down as senior royals
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Love Island fans threaten to complain to Ofcom over Hugo's 'weird' catchphrase
Viewers were left bewildered and put off by Hugo's use of the slang term 'moving mad' as he explained his tactic for getting to know all the new female contestants in Casa Amor
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Himachal landslide: New video shows the only two survivors taking stock of tragedy
The five-minute-long video shows two injured men trying to make sense of the aftermath of the tragic accident in Himachal Pradesh
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Germany ridiculed as UK set for 'far, far faster' recovery than EU 'Doing a lot better!'
GERMANY has been ridiculed by a Tory MP as the UK's economic recovery races ahead of the European Union despite Brussels' Brexit scaremongering.
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Andy Murray says Tokyo Olympics might be his final Games appearance after 'crushing' doubles defeat
Murray and Salisbury starred to reach the quarter-finals of the event, and even led opponents Marin Cilic and Ivan Dodig of Croatia by a set and a break before they suffered late heartbreak.
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Woman, 25, drops to 6st after chronic condition causes bowel to collapse
Paige Simpson had struggled with bowel issues all her life. But after falling ill after her work Christmas party, things took a turn for the worse
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10 grilling tips (and a shrimp cocktail recipe to use them)
It's peak season for grilling
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American scientists have finally finished drafting the human genome
A century ago, scientists knew that genes were spread across 23 pairs of chromosome but only now do we have a full, gapless draft of the human genome. But what does that mean? Carl Zimmer explains
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Love Is Blind reunion: Why isn’t Mark Cuevas on After the Altar?
The new dad was a no-show.
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Katie Price models her merchandise as she flogs her old bikinis to fans
Katie Price has been selling her pre-loved wares online since November and has promised her fans that they will soon be able to purchase her old swimwear
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Ex-lover sues Spain's former king claiming he kept her under surveillance in UK
Corinna zu Sayn-Wittgenstein is seeking substantial damages and a restraining order in the claim, lodged at the High Court in London
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Couple buy run-down £216k home and totally transform it after Covid ruined plans
The pair have been sharing their property journey after deciding to buy a fixed upper because they could no longer afford their dream home
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A grey, balding Joaquin Phoenix reveals full-on transformation for latest role
The king of transformation.
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The Norwegian rowing duo's Olympic dream go up in smoke after boat capsizes
Noway's Kristoffer Brun and Are Weierholt Strandli were desperate to add to their bronze medal from the 2016 Olympics. However, an unfortunate accident ended their dreams of a medal in dramatic fashion.
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Diana's bridesmaids now - Queen's 'adored' niece and one that sold her dress
As she walked down the aisle 40 years ago, Princess Diana was accompanied by five young bridesmaids - four decades on we look at what they are up to now
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Rory McIlroy ready to tee off for Olympic prize he’s never dreamed of
The golf tournament at Kasumigaseki Country Club begins on Thursday
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Women apologise to Wayne Rooney for hotel photos and sell him copyright for £1
Ex-England star Wayne Rooney was pictured snoozing and fully clothed while sitting upright on a bedroom chair in the early hours of Sunday morning in a Manchester hotel
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‘I wish I’d had jab’: Father who refused vaccine dies of Covid
Football coach Matthew Keenan had told doctors and friends he wanted to ‘turn back time’
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Manchester United spending: Season-by-season look at club’s transfer windows since last title triumph
Jadon Sancho and Raphael Varane have joined the Red Devils this summer
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Nicola Sturgeon finally tweets her congratulations to Team GB
First Minister Nicola Sturgeon tweeted after Glaswegian Duncan Scott helped Britain to their third swimming gold at an Olympics for the first time in 113 years at Tokyo 2020 today.
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